I Didn’t Realize Getting Older Could Be So Dangerous

Here are a few things you might want to stop doing

Photo by Anaya Katlego on Unsplash

A ridiculous incident in which I threw out my back while folding underwear made me realize that my days of heavy lifting may be over.

The older I get, the more prone I seem to be to sprains, pulled muscles, and possible hernias. This doesn’t keep me from weight…